Lesson to learn

What activities do you lose yourself in?

I’ve got a few into the zone activities that are my ‘go to’ depending on my mood.

Dancing – I don’t have any training, I just find that the music and body movement take me out of my head.

Reading – A good book captures my imagination and I’m transported to another place or sparked by ideas.

Cooking – Savoury and sweet dishes have the ability to take up all my attention for however long the recipe takes.

Sudoku – most puzzles really, they might not take long but in that time I’m not aware of anything else

Hearthstone – I can easily lose several hours of the day to this game. Just finishing a quest or a level of one of the solo adventures can suck me in.

Exploring – not the intrepid kind, but set me down on foot or by car in a new neighbourhood, or area in a city or country I’m curious about and I can lose track of time seeing what lies at the end of the street, scouting quirky cafes, or finding a green spot with a view.